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You dont want to get a prescription and walk awaythats not going to work in the long term. About half of patients who start a GLP-1 medication stop within a year, he notes, often because of side effects, cost, or lack of follow-up

GLP-1s (glucagon-like peptide-1 receptor agonists) mimic a natural gut hormone that helps regulate: Appetite and satiety Blood sugar control Insulin release Digestive speed and energy At these low doses , you still gain the benefits, reduced cravings, steadier energy, and improved mood, without the intensity or side effects that can accompany higher doses

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When considering the initiation of these therapies, it is important to consider patient-specific factors

What we are seeing now is their additional benefit for treating obesity as a metabolic disease, not just a number on the scale

While Ive lost weight, Im also thankful its helped with my food noise, energy, and inflammation