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Stay Hydrated Dehydration can worsen irritability, headaches, and fatigue

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I kept trying to eat the way I used to, one full plate, three meals a day, snacks if I was being good. Every time I did that, I ended up feeling queasy or overfull or both

The vitamins E, B6 and B12 complement the powerful vital liver complex

they reinforce each other

The sustained inflammation caused by ACD can increase susceptibility to additional allergens or irritants, often facilitating a transition or overlap with AD or ICD over time, further contributing to heterogeneity [39]