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You can naturally boost your levels of both compounds by choosing specific whole foods

Zweegers, J

The GLP-1R is expressed on - (glucagon secreting), - (insulin secreting), and - (somatostatin secreting) cells of pancreatic islets, as well as in the heart, lung, kidney, stomach, small intestine, skin, and nerves in the peripheral and central nervous systems (PNS and CNS)

Incorporating healthy fats, such as those found in avocados and olive oil, may also support the hormone's production

All Co-enzyme Q10, L-carnitine, and Vitamin E Capsules are certified to meet rigorous health supplement standards

The figures above come from separate studies with different populations and designs