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Think of glutathione as your bodys internal defense system and cleanup crew all rolled into one

Track the signals that tell you if regulation is landing: consistent wake time, sleep efficiency, resting heart rate and HRV trends, afternoon energy, bowel regularity, and how you recover from simple movement

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21 In addition, intracerebro ventricular administration of GLP-1 decreased food intake in rats, suggesting GLP-1 RAs are involved in a central nervous system pathway