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Methods of Taking Vitamin B12 There are several ways to get your dose of Vitamin B12 , each with its own set of benefits

Taking a proton pump inhibitor or other medications that reduce stomach acid for reflux or ulcers, as well as taking metformin for diabetes, can reduce absorption of B12 in food or supplements

The implications for studies in Metabolic & Weight Research are significant, and it all starts with this elegant, targeted mechanism

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It also modulates reward pathways in the brain, reducing food cravings particularly for high-fat and high-sugar foods

Feel the excitement of enhanced energy, boosted metabolism, and additional support to your nervous system