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Semaglutide Semaglutide is a GLP-1 receptor agonist (glucagon-like peptide-1) that mimics the hormone GLP-1, which helps regulate blood sugar and appetite

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No, GLP-1 medications are designed to help you lose fat while preserving lean muscle

High-protein foods include: Chicken Turkey Eggs Fish Tofu Greek yogurt High-fiber foods include: Fruits Veggies Legumes like lentils, chickpeas, and beans Nuts and seeds Whole grains, like quinoa, brown rice, and rye Image Credit: Daniel de la Hoz/Istockphoto.5

Potential Side Effects and Considerations: While semaglutide is generally well-tolerated, it is not without side effects

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