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Independent gyms in Los Angeles, such as SURFCORE Fitness, are promoting GLP-1 workouts on Instagram, "to stay ahead of the curve," says owner Carlos Sosa
Studies have shown that sudden discontinuation can cause appetite and metabolism to shift quickly, which increases the chance of regaining weight
It really helped me reduce heartburn that I struggled with for years
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On the latest episode of The Beauty Authority, holistic nutritionist and NewBeauty Brain Trust member Jennifer Hanway breaks down what eating on GLP-1s should really look like, with a focus on energy, muscle preservation and long-term healthnot perfection
If you notice worsening rather than improvement, discontinuing use and reassessing is appropriate
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