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170 In a randomized placebo-controlled trial involving 102 healthy individuals, 600 mg valerian extract an hour before bedtime did not cause morning sleepiness, poor concentration, or reduced reaction time after a single use or nightly use for two weeks, confirming the safety of valerian in healthy people
Clinical trials highlight their ability to promote significant weight loss, improve metabolic markers, and enhance quality of life for patients across various demographics
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7.1.2 Zinc Zinc is regarded as an antioxidative trace element because it is a co-factor of the enzyme SOD, which scavenges free radicals
Liposome-assisted penetration and antiaging effects of collagen in a 3D skin model
