Likewise, autoimmune conditions that affect the stomach lining, such as atrophic gastritis or pernicious anemia, directly impact intrinsic factora protein essential for B12 absorption
It is water-soluble and naturally found in animal-based foods like meat, fish, eggs, and dairy
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This places them at elevated risk for B12 deficiency, and standard oral supplementation may not provide adequate absorption
Lets explore why B12 shots are becoming so popular among those looking to lose weight 2.1 The Main Idea Vitamin B12 shots for weight loss are popular because theyre believed to boost energy and improve metabolism