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There are also vitamin B12 multivitamins or supplements

Heres what you might notice after your flu shot: Mild side effects are a normal part of the vaccine process, says Brian Curtis, MD, vice president, chief medical officer for OSF Medical Group

Once you register and we verify your NPI/license, youre in

What to Expect After Your Shot Most patients notice improvements within a few days: Increased energy Better concentration Improved mood Enhanced physical performance Regular treatments, along with a Vitamin B-rich diet, help sustain these benefits

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Given the many unknowns with high dose folic acid supplementation, particularly unmetabolized folic acid (as covered in my folate article), Im not able to draw any strong conclusions here