10.1152/ajpendo.00070.2007 [DOI] [PMC free article] [PubMed] 22.Holz GG, IV, Kiihtreiber WM, Habener JF
Shen Y, Zhong B, Zheng W, Wang D, Chen L, Song H, et al
Each injection is 1,000mcg and they are $25 each
Evidence supports: Low glycemic index/glycemic load eating pattern: Reduces insulin and IGF-1 signalling, and supports healthy weight, which reduces aromatase-driven estrogen production Increased intake of cruciferous vegetables: Provide DIM (diindolylmethane) precursors that support Phase I/II estrogen metabolism Omega-3 fatty acids: EPA/DHA reduce pro-inflammatory prostaglandin production (PGE2), relevant to heavy bleeding Reduced alcohol: Alcohol raises estradiol levels and impairs hepatic estrogen clearance Food sensitivity identification: Chronic dietary-driven intestinal inflammation can contribute to systemic inflammatory load
10.1016/S1472-6483(10)61613-6 61
With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration
