The goal is finding your optimal dosethe one where weight loss is consistent and side effects feel tolerablenot necessarily reaching the highest dose available
This preference shift is a documented effect of GLP-1 activation
Weight resistance training and a healthy diet are important to mitigate this
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Focus on key areas: your waist (half an inch above your belly button), hips at their widest point, thighs, and upper arms
Saxenda : A GLP-1 receptor agonist approved specifically for weight loss, functioning similarly to Ozempic and Wegovy but with an explicit focus on reducing food intake