However, taking it before exercise may be more beneficial as it can help with energy and fat burning during your workout
Opinions on efficacy differ
For those looking to enhance their health and wellness, incorporating L-Carnitine into their routine may be a simple and effective solution
It can also help aid burns to heal at a faster rate and increase blood flow to damaged tissues
Ingredients:Aqua(water), paraffinum, liquidum(mineral oil), cetearyl Alcohol, perrolatum, synthetic wax, polysorbate 60, glycerin, sorbitan stearate, dimethicone, caprylic/capric triglyceride, glutathione, ascorbyl tetraisopalmitate, diacetyl boldine, peg-40 hydrogenated castor oil, sodium levulinate, ppf-8-ceteth-20, ppg-4-ceteth-20, butylene glyool, glyceryl stearate, peg-100 stearate, palmitic acid, stearic acid, levulinic acid, carbomer, xanthan gum, disodium edta, tocopherol, triethanolamine, citric acid, sodium citrate, sodium benzoate, sodium metabisulfite, methyl paraben, parfum (fragrance), benzyl Alcohol
Your body makes L-carnitine from lysine and methionine, and it plays a major role in your body's energy production [2]