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108 Overall, these studies suggest that although weight loss from dietary restriction can compromise skeletal health, incorporating exerciseparticularly endurance trainingcan preserve BMD and hormonal factors, and reduce bone resorption, thereby offering partial protection to the skeleton during obesity treatment

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The role of dietary fibers in regulating appetite, an overview of mechanisms and weight consequences

Barrier 2: membrane permeability

This is common in older adults and people with long-term health problems

Let me walk through each factor individually