Because Vitamin B12 has a unique role in the production and regeneration of cells, this means that its important to have healthy levels of this vitamin to have healthy skin, hair and nails
[DOI] [PMC free article] [PubMed] [Google Scholar] 197.Belosic Halle Z., Vlainic J., Drmic D., Strinic D., Luetic K., Sucic M., Medvidovic-Grubisic M., Pavelic Turudic T., Petrovic I., Seiwerth S., et al
The acronym MIC stands for Methionine, Inositol, and Cholinekey components that play integral roles in lipid breakdown and utilization
Recent research has found treatment with vitamin B 12 in the methyl form, improved symptoms in autistic children 2
If you have low levels of vitamin B12, you may notice symptoms such as weakness, constipation, tiredness, weight loss, and limited appetite
Ive seen this deficiency mistaken for Alzheimers in elderly patients, said Cimperman