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Every lab has slightly different reference ranges, but we can group them into general categories that give you a snapshot of your body's current state on its journey toward longevity

Nat Rev Neurosci 12:88104

Clinical trials showed participants lost an average of 15% of their body weight over 68 weeks

We discuss the brains several reward systems involving dopamine and serotonin and how these motivate us to seek out specific behaviors and substances

This conversion can vary slightly, so always consult with your healthcare provider for the most accurate information

Glucagon-like-peptide-1 agonists like Ozempic have become extremely popular for weight loss