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Effects on muscle recovery and fatigue Beyond endurance improvements, SS-31 shows promise for tissue repair and recovery

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Unlike stem cell treatment , which works by regenerating tissue, PRP therapy enhances the bodys natural healing process by encouraging the existing cells to repair and regenerate the damaged tissue

Focus on: Lean protein (chicken, fish, beans, eggs) Vegetables and fruits Whole grains Healthy fats (nuts, avocado, olive oil) Plenty of water Avoid foods that make nausea worse