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Reduce consumption of red meats

Many patients also report experiencing less food noisethe constant thoughts about food and cravings that can make long-term weight management difficult

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It also orchestrates some release of other neurotransmitters (like serotonin and dopamine) that influence mood, hunger, memory, and more

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Most side effects fade as your body adjusts, and small changes handle the rest: Dry mouth: drink more water and chew sugar-free gum Trouble sleeping: take your dose early in the morning and limit caffeine after midday Faster heart rate: your provider checks your blood pressure and heart rate at follow-up visits