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Daily practices such as mindfulness, deep breathing, prayer, journaling or time in nature can lower blood pressure and reduce inflammation

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Insulin sensitivity and appetite hormone receptivity vary throughout the daymorning cortisol peaks naturally suppress hunger, whereas evening melatonin rises may amplify appetite signals

Improve systems such as nausea and constipation Increase energy and metabolism Replace key vitamins and nutrients missing from diet Accelerate weight loss Limit lean muscle losses with weight loss

GIP helps improve insulin release and control blood sugar levels by enhancing insulin response, which helps lower blood sugar spikes and can reduce hunger and cravings

They will check vitamin B12 levels and how the patient is doing to adjust the treatment as needed