what happens after b12 injection Are Vitamin Shots Right for You? Vitamin B12 Shots Guide: Benefits

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Can Help Improve Your Metabolism: Some people turn to vitamin B12 shots to overcome a sluggish metabolism and even help with weight loss

An omnivorous diet allows for the B12 intake through animal products (with a bioavailability ranging from 24% to 36% in eggs, up to 65% in lean meat) (Rucker et al., 2007)

Heres how they fit into a few common concerns

Anyone with kidney disease or suspected B12 deficiency or malabsorption should talk to their doctor about an appropriate B12 regimen

With this information in hand, we can customize your vitamin shot for optimal results