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It is very helpful

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As with any supplement, it is wise to consult a healthcare provider to ensure it's appropriate for your individual health needs

doi: 10.1093/carcin/bgt402 69 KigaKMimuroHSuzukiMShinozaki-UshikuAKobayashiTSanadaTet al

NNMT is expressed in some cancer cells, which makes interpretation of inhibition complex: effects could differ by cancer type or stage, and the data are largely from models rather than long-term human study

10.1016/j.foodres.2012.11.009 Food Res Int