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Vitamin B12 is a water-soluble vitamin, also called cobalamin
Deficiency can also lead to neurological symptoms such as numbness or tingling in the hands and feet, difficulty walking, memory problems, and depression
Visible body composition improvements typically take 8-12 weeks of consistent use
It is an essential nutrient that the body needs to carry out important functions in the body, such as red blood cell production, DNA synthesis, and maintaining a well-functioning nervous system, among others
But having a low B12 level or a vitamin B12 deficiency can cause physical, neurological and psychological issues
Clinical Response Assessment Doctor checks are also important to see if B12 shots are working
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