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Stimulant Laxatives : Products containing senna or bisacodyl should be used sparingly and only short-term as they can create dependency

In this episode the guys break down the four biggest fitness traps of 2026 over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything

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Semaglutide addresses insulin resistance directly, often restoring hormonal balance in PCOS patients

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Any individual that has had challenges with reaching their personal weight goals may potentially benefit from GLP-1 medications