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Cell Stem Cell 12 , 141142 (2013)

Lifestyle and Diet If your diet lacks protein or antioxidants, supplements can fill nutritional gaps and boost skin health

doi: 10.4049/jimmunol.176.10.6022 85

Unfortunately, many individuals begin taking glutathione without: A medical evaluation Understanding potential side effects Knowing the appropriate dosage Checking for possible drug interactions Self-medication always carries riskseven when a product is marketed as "natural." Potential Risks of Taking Glutathione Without Medical Supervision Although glutathione is naturally present in the body, supplementation is not entirely risk-free

You may have heard that it is essential to eat all the colors of the rainbow for optimal health