High-fat meals slow it further, increasing the time food sits in the stomach and amplifying nausea, bloating, and reflux
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Nature 629 , 184192 (2024)
Sandhu D, Curless E, Dean J, Hackett G, Liu S, Savage D, et al
They stimulate glucose-dependent insulin secretion from pancreatic beta cells, suppress inappropriate glucagon release from alpha cells, slow gastric emptying, and promote satiety through central nervous system effects
They actually rebuild collagen stores over time, producing progressive improvement rather than mere maintenance of current state