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"If you don't go to the gym and train while you're on these drugs, you just eat less shitty food and you take your already-low levels of muscle mass and dump them even further." "There's a situation people have described called 'Ozempic ass' and it's women who just diet their butts literally off totally flat." "It's a problem you've never seen exposed before because most of those people would have never dieted the weight off to begin with." Mr Curtis said, in his experience too, people with personal trainers are able to retain muscle while using semaglutide

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Mix in Cardiovascular Work Walking, cycling, swimming, or other aerobic activities are excellent for heart health, appetite regulation, and fat management

GIP helps in regulating blood sugar levels by stimulating release of insulin post meals

Majority of doctors dont have the knowledge to treat it therefore they tell you it will never get better

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