But if you dont produce enough of a protein called intrinsic factor that helps your body absorb vitamin B12, or if you dont eat enough vitamin B12 foods, you may develop a deficiency
Additionally, if you develop symptoms such as chest pain, rapid heartbeat, or shortness of breath, it is important to consult a healthcare professional
This usually occurs in individuals with underlying digestive conditions, those who have trouble absorbing all nutrients through digestion, or those with pernicious anemia, which specifically prevents B12 absorption
Signs Your Injection Schedule Needs Adjustment Knowing when to change your B12 injection schedule is important
Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for several vital bodily functions, including: Energy metabolism: B12 helps your body convert food into usable energy
For people with an MTHFR mutation, methylcobalamin (as opposed to other forms of B12) is therapeutic
