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As a potent antioxidant, Vitamin C helps protect your cells from damage, supports a strong immune system, and plays a vital role in maintaining healthy, radiant skin

Methylcobalamin is available as an unlicensed supplement but is not a routinely recommended medicinal product in the UK and should not be substituted for licensed preparations without clinical advice

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You can also get thiamin from a good multivitamin

Generic and brand-name medications are therapeutically equivalent

Within physician-guided programs, clinicians may evaluate whether therapies supporting vitamin B12 levels are appropriate for an individual as part of a broader strategy focused on metabolic health and vitality