But taken in large amounts, without enough hydration, it can overwhelm the digestive system
Even in small amounts vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA), from damage by free radicals and reactive oxygen species (ROS) that are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke)
She is director of sports medicine at the University of Nevada School of Medicine and is a Wolf Pack team physician
Unleash The Energy Without The Sugar
& Weinmann, A
A combination of grape extract, green tea extract and L-carnitine improves high-fat diet-induced obesity, hyperlipidemia and non-alcoholic fatty liver disease in mice