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It helps the stomach maintain homeostasis, which is an essential part of proper digestive function

Mol Cell

Seven glucagon-like peptide-1 receptor agonists and polyagonists for weight loss in patients with obesity or overweight: an updated systematic review and network meta-analysis of randomized controlled trials

Pass on hard liquor if inflammation is a concern for you, or avoid varieties aged in wooden barrels, which can contribute to inflammation, Jandes warns

The evidence is promising, but it is preclinical

For those struggling to achieve lasting results, its clear that a more personalized and science-backed solution is necessary