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Eur J Drug Metab Pharmacokinet 33(2):101106

Ongoing use may be needed to maintain weight loss, as stopping the medication often leads to gradual weight regain, especially in the absence of lifestyle changes

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(Plus, these foods are calorie-dense, which can throw another wrench in your weight loss.) Over time, chronic spikes in blood sugar can cause insulin resistance (13), making it harder for your natural GLP-1 to effectively regulate your appetite

[DOI] [PMC free article] [PubMed] [Google Scholar] Trujillo JM, Nuffer W, Smith BA

Mistake 7: Stopping abruptly