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This is particularly concerning given that people with obesity-related comorbidities may reap the greatest benefit from treatment, said Professor Thomsen

Important gaps persist, including limited long-term safety data in vulnerable populations, incomplete monitoring of antimicrobial resistance transfer, and scarce head-to-head comparisons between strains or formulations, which hinder the development of clear, strain-specific clinical guidelines ( This review aims to (i) summarize current evidence on probiotic mechanisms and health benefits, (ii) critically evaluate therapeutic applications and associated risks, and (iii) highlight novel directions such as NGPs, engineered strains, and microbiome-targeted interventions

Walking, swimming, and yoga are good options

Vitamin B12 is crucial for making DNA and red blood cells (RBCs) and supporting the nervous system

Avoid using your phone or reading while on the toilet since that will likely keep you there longer

How can I manage IBS symptoms that developed after COVID-19