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Most information comes from experts physiological reasoning, indirect evidence (like what happens to patients fitness levels on GLP-1 therapy), and some basic science studies

Further reading [edit] Wintrobe's Clinical Hematology Thirteenth Edition

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For Sinclair, the focus is eating more of just one type of food to live longer: plants

10.1016/j.pharmthera.2023.108373 26 CozziA.OrellanaD