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B12 is absorbed less efficiently in the stomach when alcohol is in the picture, and the liver, which stores B12, can be damaged by ongoing alcohol use, disrupting that storage process

Intravenous administration results in even more rapid excretion with little opportunity for liver storage

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The right schedule is influenced by factors such as diet, lifestyle, underlying health conditions, and whether youve been diagnosed with a deficiency

If you feel sluggish or tired, it might be because your body isnt getting enough B12