The one supplement that earns a mention is creatine monohydrate
Clinical recommendations suggest that people taking GLP-1 drugs should consume 80-120 grams of protein per day. By focusing on high quality protein sourceslike lean meats, eggs, dairy, and plant-based proteins like soyyou make sure your body is getting the protein it needs to support muscle repair and growth
dosing errors can increase the risk of severe gastrointestinal effects, including nausea, vomiting, diarrhea, and potentially dangerous dehydration
10.1038/379069a0 [DOI] [PubMed] [Google Scholar] Ussher, J
Its really hard to break through with messaging in this crowded, noisy environment, especially with an ingredient called resistant starch, which on the face of it doesnt have obvious consumer appeal, he says
Recent antibiotic use combined with GLP-1 therapy may increase the risk of digestive disturbances and should be mentioned to your healthcare provider