The mechanisms involved in such strategies are complex, because reduced ascorbate is highly susceptible to oxidation in aqueous solution and, moreover, it is likely to be oxidized by the ascorbate oxidase activities in the apoplast/cell wall compartments of the plant cell before it enters the cytoplasm
Gehrig et al
Anemia : Low red blood cell count causing weakness
But other medications, like Wegovy, are
Canadian journal of gastroenterology = Journal canadien de gastroenterologie [Internet]
Glutathione-rich foods include avocados, asparagus, spinach, potatoes, tomatoes, papaya, and strawberries, directly replenishing the bodys levels