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The bodys preferred weight does not change to a lower weight with prolonged weight loss, says Dan Bessesen, MD, endocrinologist and professor of medicine at the University of Colorado Anschutz in Aurora, Colorado

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Eating small amounts every two to three hours prevents the empty-stomach nausea that hits when you go too long without food

doi: 10.1002/oby.22726 24 le RouxCWAstrupAFujiokaKGreenwayFLauDCWVan GaalLet al

Anyone using this kit should probably perform a quick pilot with diluted and non-diluted samples as well, but the standard curve is robust enough and covers a large enough range that I think it will work well for all study conditions

Use alcohol-free mouth rinses if dry mouth becomes an issue