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Foods That Worsen Constipation White bread, white rice, and refined pasta lack fiber and can slow digestion

In general, these treatments are intended for individuals who are unable to achieve significant weight loss through lifestyle changes alone

Diabetologia 42 , 13671374 (1999)

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This hormone has been found to support pancreatic beta-cell function and enhance glucose uptake into cells

Young says people should keep in mind that this study was done using a large dataset, which means its possible that the findings were a result of some statistical issue that couldnt be controlled for