If you have a deficiency, restoring your B12 levels will help you feel more energetic over time as your metabolism and red blood cell production improve
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doi: 10.1016/j.cobme.2020.06.003 211 Camunas-SolerJDaiXQHangYBautistaALyonJSuzukiKet al
Quick math for common doses at 2.5 mg/mL: 0.25 mg: 0.25 / 2.5 x 100 = 10 units 0.50 mg: 0.50 / 2.5 x 100 = 20 units 1.0 mg: 1.0 / 2.5 x 100 = 40 units 1.7 mg: 1.7 / 2.5 x 100 = 68 units 2.4 mg: 2.4 / 2.5 x 100 = 96 units If you reconstituted with 3.0 mL instead (1.67 mg/mL), the same doses become 15, 30, 60, 102, and 144 units respectively
There are zero human clinical trials , so there is no established human dose
Cells were routinely (6 times per year) tested for mycoplasma contamination