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Herbal Teas: Drinking herbal teas that contain antioxidants can also assist with hydration and deliver extra skin benefits

The most commonly reported ones include: Mild nausea Bloating Stomach discomfort Constipation or diarrhea These side effects are often most noticeable in the early weeks of treatment and tend to subside as the body adjusts

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Studies suggest a link between L-theanine consumption and improvements in concentration, thinking and performance in cognitive tasks

Complete loss of appetite suppression occurring suddenly rather than gradually could indicate absorption problems or medication quality issues

Progress in Molecular and Subcellular Biology