Improved insulin response does not just affect blood sugar management
This makes sense given the mechanism: slowing gastric emptying and altering gut hormone signaling naturally affects the digestive tract
Shellfish generally refers to both groups of edible crustaceans (shrimp, crab, and lobster) and mollusks (oyster, mussels, snails, octopus, squid) [26] and is one of the big nine food categories that account for more than 90% of all incidents of food allergies [27, 28]
One of these mechanisms involves increased circulating FFAs, greater adiposity and ectopic fat deposits in skeletal muscle and the vasculature per se
It supports joint health by enhancing cartilage regeneration, as demonstrated in preclinical osteoarthritis models
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