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Heart rate and basal metabolic rate were significantly higher in patients with obesity than in the healthy population ( p = 0.035, p = 0.045), and their skeletal muscle content was significantly increased ( p = 0.011)

Lower blood sugar swings mean your body doesnt have to overuse stress hormones, helping your heart maintain healthy adaptability

Steer clear of large portions or heavy, greasy dishes they can make nausea worse

Theres uncertainty around the effectiveness of microdosing compounded versions of GLP-1s and a lack of research on the safety of this method

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