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As the medical literature matures around this topic, intermittent fasting may become a well-supported option for weight management

The first-line approach involves ensuring adequate hydration, as GLP-1 receptor agonists can reduce fluid intake through appetite suppression and may cause mild dehydration, particularly if accompanied by nausea or vomiting

Walking will not preserve muscle mass

Semaglutide itself doesnt deplete any specific nutrientsbut if youre eating less overall , your intake of essential vitamins and minerals may naturally drop

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