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For example, too much vitamin A can actually contribute to hair problems

Regular follow-ups and lab checks remain important

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Instead, focusing on a single medication, along with lifestyle modifications and complementary approaches, can yield the best results for managing weight and blood sugar levels

All authors participated in the interpretation of the data, critical review of the manuscript, and decision to submit for publication

Prioritizing hydration and eating small meals of nutrient-dense, fiber-rich foods can also help