glp 1 eating guide Whether you're taking a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship What to Eat on GLP-1s:

Like if I go out on the back patio, see the throw pillows, those have the family logo on them

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Its also essential for the growth and repair of tissues throughout the body

These are two peptides you can start with that are going to be foundational, he said

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