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How Can a B12 Shot Make Me Lose Weight

Vitamin B12 is found in animal-based foods such as meat, fish, poultry, eggs, and dairy products

Moreover, it helps enhance mental and cognitive function, help you lose weight, and reduce your risk of heart disease and other significant health issues

Eat Make sure to eat before your appointment to prevent feelings of dizziness

Here are some recommendations: Eating a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats can provide your body with the nutrients it needs to function optimally

You should be referred to hepatology if you have elevated fibrosis risk on FIB-4 or ELF testing, signs of liver decompensation (jaundice, ascites, confusion, bleeding), or complex management needs