Anti-inflammatory nutrients -3 polyunsaturated fatty acids -3 polyunsaturated fatty acids (-3 PUFAs) are a type of essential fatty acids with multiple double bonds
doi: 10.1038/s41564-022-01091-2 339 RhodesJ.FisherM
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Reviewed by Brandon Johnson Certified Personal Trainer, Nutrition Coach & Peptide Research Consultant Brandon Johnson is a certified personal trainer, nutrition coach, and peptide research consultant with a background in kinesiology and over 15 years of experience in fitness and wellness