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Chemotherapeutic Drugs and Mitochondrial Dysfunction: Focus on Doxorubicin, Trastuzumab, and Sunitinib

Vitamin B12 is a crucial vitamin that your body requires but cannot produce

You should expect follow ups every 4-6 weeks where a clinician will check in on your side effects, hunger cues, weight trends, and metabolic markers, then adjust your dosing as needed

Stopping exercise-induced muscle damage: A huge meta-analysis of 20 different studies showed that creatine monohydrate lowered levels of muscle damage after acute training.[ref] Improving muscle mass in weight training: Quite a few clinical trials show that creatine supplements can help to improve muscle mass while decreasing damage.[ref][ref][ref] Mood disorders: Clinical trials show that creatine may help with depression caused by a lack of brain energy or oxidative stress.[ref] In people with bipolar disorder, 6g/day of creatine was trialed against a placebo

Sometimes the juice isn't worth the squeeze

Ozempic is available in both injection and pill forms, both of which are only approved for use in adults 18 and older