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If you're struggling to hit protein targets because your appetite is low, a split approach is often easier: a complete protein shake plus a separate collagen dose at another time of day

Some types of food might make nausea, bloating, reflux, and stomach discomfort worse

Nails should be kept short and local trauma such as nail biting or sucking should be avoided to prevent the Kebner phenomenon.6 Therapeutic options include urea-based creams, clobetasol nail lacquers, calcipotriol, tazarotene, topical corticosteroids or combination therapies, methotrexate, and, in severe cases, biologic drugs.8,31 Intralesional corticosteroids are rarely used in children due to the pain associated with infiltration

Providers must match the right tools with the proper techniques

Lash LH, Hagen TM, Jones DP: Exogenous glutathione protects intestinal epithelial cells from oxidative injury

Muscle Res