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Adequate levels of reduced GSH are also maintained indirectly by the enzyme glucose 6 phosphate dehydrogenase (G6PDH) since G6PDH is involved in producing NADPH

This contradiction may be related to the individual differences of the subjects

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As an effective (80g) carbohydrate dose is only 320 calories of carbohydrate, this is likely to be used in just 40-60 minutes of endurance exercise, so can easily be managed within a calorie plan for the athletes whole day

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No randomized controlled clinical trials exist